53A Mediterranean style diet includes lots of
fruits, vegetables, whole grains, fish, olive oil and herbs.
Studies have linked Mediterranean diets with
reduced risks of cancer, Alzheimer’s disease,
Parkinson’s disease and death from heart attacks.
Eat good to live good..
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Our logo expands to iOLdot - Ik Oankaar Lazeez Dimension of Texting which tries to reflect our ideology.
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